'Hi Team, Today we have a 20 min jump rope workout. I love doing Jump Rope workouts for my cardio conditioning and fat burning. They can be done almost anywhere, they will not only improve your cardiovascular health but will also help improve your coordination and for the cost, they are one of the most effective pieces of equipment you can add to your gym bag. Speaking of which that is a great segway into some exciting news!  Please check out our website where you will find the NEW Winter Series of Jump Ropes. There is a variety of ropes that will suit almost any fitness need.  

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